Changing your environment is the easiest and most powerful way to change your behavior.
But you’re an objective, self-determined, independent, unique snowflake, you say? No, you’re not.
- Those around you affect more of your behavior than you think. Poor fitness, car purchases, lateness, having children, charitable contributions, divorce and stupidity are all contagious.
- Your environment manipulates your decision-making more than you care to know as well. You act warmer when it’s warmer and colder when it’s colder. Context rules how you eat; you consume more when plates are bigger and food is closer. When you see kindness, you are kind. What you wear affects how you act.
- Sorry to squash the idea…
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