These 5 sleep habits could add 5 years to your life, say experts

Posted on by Nkozi Knight

Men have double the increase in life expectancy of women with the same quality of sleep.

These 5 sleep habits could add 5 years to your life, say experts
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Published by Nkozi Knight

Nkozi Knight is a finance expert with over 20 years of experience. He is a proud graduate of Marquette University where he also serves on their National Alumni Board of Directors. Nkozi is also a graduate of Marquette’s Future Milwaukee Community Leadership program. He is the owner of GreenHomeHub, Knight Investment Group, and Bodhi Photography Studios.

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